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[12 Sep 2008 | No Comment | ]
How to Reduce Email Addiction

Forming a deep relationship with your inbox can eat up your real life relationships; the ones with your friends, kids, or significant other.
The good news, though, is spotting an e-addiction and correcting it isn’t too tough.
First, recognize the signs:
You check your e-mail more than once an hour, even when you aren’t on the clock. You look at every message that comes in, as it comes in, either at or away from the office. You feel the need to respond to messages instantly or within minutes of when they arrive. You …